Coconut Curried Catfish and Crappie


This Recipe is in Honor of Crappie Bob with Crappie Bobs Fishing Guide service and his side kick daughter Sarah. Look him up! CrappieBob.com
Thanks for the Great day on Sam Rayburn Lake!

Coconut Curry Catfish and Crappie over Rice.
Crappie is pronounced “Cropy”
I had frozen Hush Puppies that I heated in the Oven at 325° for 1/2 hr. See My recipe here Hush Puppies /Fish Fry Mix

Makes 2 Servings:
1 lb Catfish and or Crappie Filets Chopped into 2” pieces, (Bones removed. Thawed if previously frozen.)
1/2 Onion chopped fine. 
3 Roma Tomatoes chopped (Or 5-6 Campari’s)
1 can Coconut Milk.
3 cloves Garlic minced
1/2” knob of Ginger (1 tsp grated ).
1 Tsp Cumin Seeds.
1/2 tsp Mustard Seeds.
1/4 tsp Coriander Seeds. Crushed ( tip..these are seeds from Cilantro plants)
1/4 tsp Cardamom Seeds 
1/4 tsp Garam Masala.
1/4 tsp Turmeric 
2-3 Tbsp EVOO or Wesson Oil
1/3 c chopped Cilantro.
1/4 c chopped Thai Basil.
3 Scallions Chopped. 
1/2 tsp Salt.
3 Tbsp Water or chicken broth.
1 tsp Lower Sodium Better than Bullion Chicken 
1 Limes Juice.
1/2 Lemons Juice 
Optional: Hot peppers, Thai, Fresno, or jalapeño. Cayanne
2-3 cups of Pre cooked Rice.

GARNISH:
Lime wedges.
Lemon wedges 
Cilantro. 
Basil.
Scallions.

Make your Curry Sauce. This sauce takes some time for flavors to meld together. The Microwave can shorten the Sauce time if you want)
To a Medium Skillet, heated to Medium, add the Oil to heat up and then add all of the Seeds. Stir the seeds around for about 30 seconds to 1 minute until they become fragrant and are just toasted. Careful that they don’t burn, then Quickly add the  Onion. (Hot Peppers will go in now too).
Sauté until Onions are translucent. You may need to pull the Pan from the heat for a few seconds.
Add Garlic, Sauté for 30 seconds. 
Add the Ginger and sauté for another 30 seconds.
Add the Tomatoes and continue to sauté until Onions and Tomatoes starts to make a Sauce.
Add the Water, Lemon and Lime Juices to kick it into sauce mode.
Put a lid on the Pan and turn the Burner down to Simmer and let simmer for about 20 min. (If you are in a hurry, you can always microwave the Sauce in a covered glass bowl for a couple minutes before finishing in the Pan). The Onions and Tomatoes need to be really soft.
Saving out some of the Cilantro, Scallions, and Basil, for Garnishing, add the rest to the Sauce now.
Add the Coconut Milk and heat Sauce to a Boil then Simmer to reduce the Sauce, let it reduce for about 10 min. It should thicken up a bit. See Pics below.
Add the Catfish, and put the lid on for 5 -7 min, while the Catfish cooks.
Check for doneness. 
Serve over Rice or Cauliflower Rice. Rice is better for absorbing the Sauce.
Garnish with Scallions, cilantro, Basil, and a wedge of Lemon or Lime and your favorite toppings.

Ingredients
A smaller, Medium size Pan works best for this so that it steams the Veggies better. (This Pan is too big. )
Add More Garnish and Enjoy!